Thanks to this course you will master the free fall as well as improve your oxygen management and practice deep equalization. As you progress through the course you will also you will also gradually become more involved in the safety procedures. All this will make you a more independent freediver. But remember “never freedive alone”!
Day 1: In the morning, you’ll design your own warm up and coaching routines and perform a static breathold. After the lunch break you will do your first open water session, getting back in the water and practicing frenzel. By 4:00pm, we’ll be back in Freediving Dimension for a debriefing.
Day 2: Start the day by designing and performing your own dynamic tables during our second confined water session. In the afternoon you’ll do your second open water session where you’ll get to start practicing the the free fall.
Day 3: On the 3rd open water session, you’ll try out different drills and safety exercises. The 4th open water session will be the time to put what you learned together and why not get a new personal record!
Our Advanced Freediving course package includes:
- Full freedive gear
- AIDA instructive materials
- AIDA certification card
- Instructor fee
- Boat travel
- Warm lunch made from fresh local ingredients
- The undivided attention of our friendly dive staff.
Our package does not include the municipality Eco Tourism Development Fee and it has to be paid in cash. This ticket costs 200php and is valid for 10 days.
You are already a certified freediver from another agency and you would like to join this course? No problem, we offer easy crossovers to AIDA from PADI, SSI, apnea total, pure apnea, and more…
El Nido, Palawan
(+63) 920 601 7190