Mouth fill, exhale dives, lung stretching, packing… All great tools you will need to use as a master freediver. But all potentially dangerous when performed incorrectly or if you don’t have the full understanding of what is involved. With this master course you will be taught the techniques; and more importantly, how to use them.
Over 4 days with 3 theory sessions, 1 lung capacity increasing stretching session, 1 mouthfill workshop, 2 confined water sessions and 4 open water dives, you will practice the highly specialized freediving techniques involved in a deep dive (up to 40m) and its preparation. You will also be taking part in the planning of every session. At the end of the course you will have the knowledge to prepare your own training program and achieve long term progression.
– 3 minute 30 second breath hold (STA)
– Swim over a distance of 70 m underwater with fins (DNY)
– Dive to a depth of 32 meters in the open water (CWT)
Our Master Freediving course package includes:
- Full freedive gear
- AIDA instructive materials
- AIDA certification card
- Instructor fee
- Boat travel
- Warm lunch made from fresh local ingredients
- The undivided attention of our friendly dive staff.
Our package does not include the municipality Eco Tourism Development Fee and it has to be paid in cash. This ticket costs 200php and is valid for 10 days.
You are already a certified freediver from another agency and you would like to join this course? No problem, we offer easy crossovers to AIDA from PADI, SSI, apnea total, pure apnea, and more…
El Nido, Palawan
(+63) 920 601 7190